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Business Description

Located in the heart of Houston, Texas, Yoga Heart Studio offers an uplifting and transformative yoga experience for students of all levels. Founded in 2008 by native Houstonian and certified Iyengar Yoga Teacher, Selise Stewart, this studio provides a serene and friendly space to explore the mind, body, and spirit through yoga.

Yoga Heart Studio specializes in Iyengar Yoga, a method developed and taught for over 70 years by world-renowned yoga master B.K.S. Iyengar. Through the use of props and detailed instruction, students achieve improved range of motion, flexibility, and balanced mental and physical states of well-being. The studio also offers beginner, Hatha, restorative, and other styles of yoga classes to create a well-rounded yoga practice.

The instructors at Yoga Heart Studio are dedicated to providing expert guidance in bringing well-being into the mind/body experience. The classes are leveled so that students receive solid, safe information on how to navigate in and out of yoga poses intelligently and mindfully. They also bring in professional instructors each month for special workshops who offer a variety of teachings, including tai chi, Argentine tango, and Yamuna body rolling.

Yoga Heart Studio's focus on alignment and precision in every posture in Iyengar Yoga is evident in its use of props and sequencing. The practice of intentionally grouping and linking specific asanas together is emphasized to create a safe, quiet, comfortable, and friendly place to relax, learn, and heal.

Selise Stewart, the studio's founder, brings her great sense of humor, keen eye, unwavering passion, and a holistic approach to help students improve the connection to their mind, body, and spirit. As one of Houston's premiere Iyengar Yoga Instructors, Selise is also available for private classes, by appointment, for studio instruction.

Overall, Yoga Heart Studio is a wonderful place for anyone wanting to improve their physical and mental wellness through yoga. With highly qualified instructors and a welcoming environment, it is truly a gem in the Briargrove/Tanglewood/Galleria area of Houston.

Gift Ideas for Yoga Heart Studio

For anyone on your gift list who is seeking balance, mindfulness, and a connection to their inner self, Yoga Heart Studio has the perfect present. From private sessions with a certified Iyengar Yoga Teacher to a variety of yoga props, Yoga Heart Studio offers a range of gifts to help deepen one's yoga practice and enhance their well-being.

For those new to yoga, a beginner's package that includes a mat, strap, and block is a great gift to start their practice. These props can help ease any physical limitations and allow for a deeper understanding of yoga poses. They can even create a custom package for the recipient with a private consultation with one of their expert instructors.

For those looking to deepen their practice, Yoga Heart Studio offers advanced workshops and classes with visiting instructors who offer a variety of teachings. Gift certificates for workshops or classes are the perfect present for a friend or family member looking to take their yoga practice to the next level.

For those seeking relaxation and restoration, the studio offers restorative yoga classes that focus on deep relaxation and support the body in a variety of yoga poses. A gift certificate for a restorative class or a private therapeutic session is a thoughtful and nurturing gift for anyone who needs a break from the stresses of daily life.

Overall, Yoga Heart Studio offers a variety of gifts that promote wellness, balance, and self-care. With highly trained instructors and a beautiful studio space, anyone who receives a gift from Yoga Heart Studio is sure to be grateful for the opportunity to deepen their yoga practice and improve their overall well-being.

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