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Business Description

The Space Above, located in Norfolk, Virginia, is a haven for anyone seeking personal growth and wellness. This yoga and massage center offers a variety of services and classes that aim to promote health and healing through non-dogmatic approaches. Their philosophy is centered on diversity, with the belief that there is no one-size-fits-all method to achieving optimal health.

The Space Above offers a range of yoga classes, including group and private sessions, prenatal yoga, Mommy & Me yoga, yoga for athletes, TriYoga, Yin Yoga, yoga and writing, yoga and art therapy, sound therapy, restorative yoga, therapeutic yoga, and yoga on the Yoga Wall. Their yoga teachers are advanced-trained and certified by the International Association of Yoga Therapy, setting them apart from other studios and gyms in the area. They also offer 200-hour Yoga Alliance-approved teacher training for those who aspire to teach yoga.

In addition to their yoga services, The Space Above offers massage therapy, focused on Thai massage, sport massage, structural integration and deep tissue, Ayruveda consultations and therapies, postural assessment, movement analysis, and corrective exercises for movement and mobility. Their massage therapists are certified and provide private therapy sessions to their clients.

The Space Above's ambiance is serene and peaceful, providing the perfect environment for relaxation and rejuvenation. The center is clean and homey, offering a welcoming atmosphere for anyone who walks through their doors.

Overall, The Space Above is a fantastic option for anyone looking to prioritize their health and wellness. Their commitment to diversity and non-dogmatic approaches to wellness is a refreshing change from other yoga and massage centers. With their focus on personal growth and their experienced and certified instructors, anyone who visits The Space Above is sure to leave feeling recharged and renewed.

Gift Ideas for The Space Above

For anyone looking to give the gift of wellness and relaxation, The Space Above in Norfolk, VA is the perfect place to start. With a variety of services and classes aimed at promoting personal growth, health, and healing, they offer a unique and thoughtful gift option that is sure to be appreciated.

For the yoga enthusiast, consider gifting a private yoga session with one of The Space Above's advanced-trained and certified instructors. This is an excellent way to receive personalized attention and guidance in a one-on-one setting. Alternatively, consider giving a gift certificate for a group yoga class or a workshop on a specific topic, such as yoga and art therapy or breathwork.

Massage therapy is also a popular gift option for those in need of relaxation and restoration. The Space Above offers a range of massage therapies, including Thai massage, sport massage, structural integration and deep tissue, and Ayruveda consultations and therapies. Gift certificates for a massage session or package are sure to be a hit.

For a more unique and personalized gift, consider gifting a postural assessment or movement analysis session. These services are perfect for anyone looking to improve their posture or mobility and can serve as an excellent starting point for someone looking to prioritize their health and wellness.

Regardless of the gift chosen, The Space Above offers a peaceful and welcoming atmosphere that is sure to make anyone feel at ease. With their commitment to diversity and non-dogmatic approaches to wellness, a gift from The Space Above is not only thoughtful but also inspiring and transformative.

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