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Buy a gift up to $1,000 with the suggestion to spend it at Movement Health.
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Coaching my clients to reach their health goals is simple because my strategies are based on years of experience and my dedication to knowledge of exercise science. I have over 4 years of personal training experience, plus a wealth of knowledge obtained through the University of Houston's Exercise Science program, as well as through the NASM (The National Academy of Sports Medicine) Personal Training and Behavior Change Specialist certification programs.
My clients are the most important aspect of my business, and helping them reach their goals is my number one priority. People of all ages want to start exercising or exercise more, but "gym anxiety" can often make a new workout routine end in disappointment and failure. I believe that most of this anxiety stems from physical and social factors, like not knowing how to operate exercise equipment, or feeling self-conscious working out alone in an unfamiliar gym. I can teach anyone how to exercise, but my unique one-on-one approach to
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