SELF-ACTUALIZE! Follow your Joy Find your Aliveness * you are lovable * you matter * you are enough If you are looking for an alternative to the narrow categories of self-care and self-help: coach, therapist, bodyworker, healer, you may be ready for a self-connection guide; someone who sees you as a complete person and meets you physically, emotionally, cognitively and spiritually. I work holistically and integratively with your whole self to help you find and follow your own inner guidance. What makes this work unique is that it is Body-Centered, using a Somatic Focus. You learn to occupy your body in a receptive way that allows you to source your own needs, your own wisdom, your own answers, your own truth. No matter what you are looking for, all the guidance you need is within you. I help that guidance emerge, and teach you how to access that deep inner presence, so that you can move through life feeling more connected, calm and confident, both within yourself, and in your interactions with others. Yes! you can clarify and stay connected to your own needs, even as you engage casually or intimately with others. This unique modality teaches embodied attunement, receptivity, connection, and interaction. Attend, attune, align, allow. You are capable you are significant you are influential Individuals and Couples welcome.