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Business Description

Certified as a teacher in Pilates by The Pilates Studio 1995 under Romana Krowsanavska, received a Gold Certification from the PMA in 2005, holds a BFA in Dance from George Mason University and has taught movement and exercise for over 30 years. She has worked with clients for 15 years in Pilates. Ranging in age from 13-83, clients have included athletes such as dancers, swimmers, ice skaters, runners, golfers, equestrian jumpers, and body builders, all working to achieve better performance or to gain a competitive edge. Ms. McLaughlin has also worked with clients at a rehabilitative level as well as injury prevention. Conditions and issues have included herniated discs, arthritis, Parkinson's disease, MS, knee surgery prevention, knee and hip replacement and pregnancy. Her experience is that of a Master teacher. She considers her strength in teaching to be a deep understanding of the work of Joseph Pilates and helping each client to see, feel and reach their fullest potential.

Gift Ideas for Excel Pilates DC

For those seeking to surprise their loved ones with unique and thoughtful gifts, Excel Pilates DC has a range of options that are sure to inspire and delight. Treat someone special to the gift of wellness and self-care with these exceptional offerings from Excel Pilates DC.

For the fitness enthusiasts in your life, consider gifting them a series of private Pilates sessions. These one-on-one sessions with the skilled instructors at Excel Pilates DC are tailored to each individual's needs and goals, providing personalized guidance and support. Whether they are new to Pilates or seasoned practitioners, these sessions will help them strengthen their bodies, improve flexibility, and enhance their overall well-being.

If you're searching for a gift that can be enjoyed with a partner or friend, the duet apparatus sessions at Excel Pilates DC are the perfect choice. Share the joy and benefits of Pilates together as you both experience the power of this transformative practice. With expert guidance and a supportive atmosphere, these sessions will not only strengthen your bodies but also deepen your connection and create lasting memories.

For those who prefer a group dynamic, the group Reformer and Mat classes at Excel Pilates DC are a wonderful gift option. These energetic and uplifting classes provide an opportunity to connect with like-minded individuals while engaging in a full-body workout. Whether your loved ones are looking to build strength, improve posture, or simply find a space to unwind and recharge, these classes offer a welcoming and inclusive environment for all.

If you're unsure of which specific Pilates experience to gift, Excel Pilates DC also offers gift certificates that allow the recipient to choose their own adventure. With a gift certificate in hand, they can explore the various offerings and find the perfect fit for their fitness goals and preferences.

No matter which gift you choose from Excel Pilates DC, you can rest assured that you are giving the gift of health, well-being, and self-discovery. Each session and class is designed to empower individuals to take control of their physical and mental wellness, and to foster a sense of balance and joy in their lives.

So, go ahead and surprise someone special with a gift that will inspire them to move, strengthen, and thrive. Give the gift of Pilates from Excel Pilates DC and watch as their journey towards health and vitality unfolds.

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