Buy a 1 More Rep
Gift & Greeting Card

Business Description

Located in Cincinnati, Ohio, 1 More Rep is a premier boutique gym that caters to all fitness levels. With a welcoming and non-judgmental atmosphere, this no-frills fitness center is dedicated to helping individuals achieve their health and wellness goals. Led by owner and coach Dwayne Wilson, 1 More Rep offers a range of classes designed to challenge and motivate its clients.

The gym offers a variety of workouts to suit different preferences and fitness levels. Their most popular class is the 50-minute Bootcamp, where participants engage in a full-body workout that incorporates strength training, cardio exercises, and high-intensity intervals. This dynamic class is perfect for those seeking a challenging and energizing fitness experience.

For those looking for a quick but effective workout, 1 More Rep also offers the unique 30-minute CLIMB class. This innovative workout is the first of its kind in Cincinnati and has quickly become a favorite among clients. The CLIMB class combines elements of high-intensity interval training and climbing exercises to provide a powerful and efficient workout in a shorter time frame.

One of the standout features of 1 More Rep is the supportive and inclusive community it fosters. Clients of all ages and fitness abilities are welcome, and the workouts can be tailored to individual needs and goals. Whether you're just starting your fitness journey or training for a marathon, the dedicated coaches at 1 More Rep will ensure you receive the guidance and modifications you need to succeed.

Dwayne Wilson, the owner and coach of 1 More Rep, brings over 10 years of professional fitness experience to the gym. Certified in Fit Force and CrossFit training methodologies, he has a deep understanding of effective training techniques and is passionate about helping others reach their full fitness potential. As a Sergeant for the City of Cincinnati Police Department and a former member of the S.W.A.T. Team, Dwayne brings discipline, motivation, and a commitment to excellence to every class.

Clients rave about their experiences at 1 More Rep, highlighting the welcoming community, challenging workouts, and personalized attention from the coaches. Many praise the supportive environment that motivates them to push past their limits and achieve remarkable results. Whether you're looking to improve your strength, increase your endurance, or simply enjoy the camaraderie of a group fitness class, 1 More Rep is the place to be.

In conclusion, 1 More Rep is a fitness gem nestled in the heart of Cincinnati, Ohio. With its inclusive atmosphere, varied class offerings, and dedicated coaches, it provides a space where individuals of all fitness levels can thrive. Whether you're a fitness enthusiast or new to working out, this boutique gym offers a welcoming environment and effective workouts that will inspire you to go the extra mile.

Gift Ideas for 1 More Rep

Looking for the perfect gift to inspire someone on their fitness journey? Look no further than 1 More Rep, the premier boutique gym in Cincinnati, Ohio. With their dedication to helping individuals achieve their health and wellness goals, 1 More Rep offers an array of gift options that are sure to delight and motivate.

For the fitness enthusiast who loves a challenge, consider gifting a package of their popular Bootcamp classes. These 50-minute sessions combine strength training, cardio exercises, and high-intensity intervals to provide a full-body workout that will leave them feeling invigorated and accomplished. The experienced coaches at 1 More Rep ensure that each class is tailored to individual needs, making it suitable for all fitness levels.

If you're looking for a unique and time-efficient workout experience, the CLIMB class is the perfect gift choice. This 30-minute session is the first of its kind in Cincinnati and has quickly become a client favorite. Combining elements of high-intensity interval training and climbing exercises, this innovative workout will challenge their endurance and push them to new heights.

For those who prefer a more personalized approach to fitness, consider gifting a few sessions of one-on-one coaching with the knowledgeable trainers at 1 More Rep. These sessions allow for individualized attention and guidance, helping the recipient refine their technique and reach their specific goals.

In addition to classes and coaching, 1 More Rep also offers a selection of fitness accessories and gear that make for fantastic gifts. From stylish workout apparel to durable water bottles and fitness trackers, these items not only enhance the workout experience but also serve as a reminder of their commitment to health and wellness.

No matter which gift you choose from 1 More Rep, you can be confident that it will inspire, motivate, and support the recipient on their fitness journey. With their dedication to fostering a welcoming and non-judgmental atmosphere, 1 More Rep is more than just a gym—it's a community that empowers individuals to achieve their best selves. Give the gift of fitness and help someone you care about embark on a transformative and fulfilling path to wellness.

Great Activities to Gift Nearby