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Buy a gift up to $1,000 with the suggestion to spend it at Fitness Integrated Science.
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Lauren Eirk, M.S. is a certified E-RYT 500 level Yoga Instructor with Yoga Alliance ® with over 25 years of teaching experience both nationally and internationally. She is the developer of the 200 Hour and 500-Hour Registered Hatha Yoga School Yoga I.S.® Lauren is Mastery Level Muscle Activation Techniques™ Certified Specialist and Rx Prescriptive Rules Certified Specialist for the lower leg & foot as well as the wrist & hand. She is an MAT Jump Start Instructor, a Mastery Level Resistance Training Specialist®, and an International Continuing Education Provider. Lauren has studied Yoga with David Swenson, Sianna Sherman, John Friend, Francois Rault, Doug Keller, Doug Swenson, Beryl Bender Birch, John Schumacher, and Ramanand Patel. Lauren's work is to help people get better results in their fitness programs, while helping improve self esteem and body image.
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