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I grew up dancing ballet and hiphop in Wichita, Kansas. I have always pushed myself to do more. After working two jobs through college then double majoring, my husband Kyle and I moved to Houston to pursue his career.

Shortly after arriving in Houston I landed my dream job in real estate. When my son, Kollin, arrived my priorities shifted and I dove head first into motherhood.

My family became the focus and love of my life, yet I soon discovered that motherhood, without feeling grounded, became depleting. My singular focus and lack of attention on my own self care led me to feel isolated and stuck.

I lucked out and found a group of women who were like minded. We began to support each other through empathetic conversations and best of all, we worked out together! Continuing the path of sweating out the stress and anxiety of being a mom, I went all in and became a Certified Yoga Teacher in 2015, and I have been actively pursuing personal growth and developing as a yoga teacher ever si

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