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Nestled in the charming town of Gig Harbor, Washington, lies The Fit Lab 253, a haven for those seeking holistic wellness and a stronger mind-body connection. With a focus on Pilates and yoga, this welcoming studio offers a diverse range of classes and programs to cater to all fitness levels and individual goals.
Led by a team of fully accredited and certified instructors, The Fit Lab 253 is dedicated to creating a safe and comfortable environment for anyone looking to explore and practice Pilates. Drawing on their expertise and experience, the instructors are adept at working with individuals of all ages and backgrounds, including post-rehab therapy, dancers, prenatal and postnatal pregnancy, specific sports conditioning, body imbalances, and much more.
Founder Lianne Gamble's personal journey with Pilates began during her early years of studying ballet in Southern California. After sustaining injuries during her professional dance career, Lianne turned to Pilates for rehabilitation, experiencing remarkable success with the method. Inspired by her own transformation, Lianne's passion for teaching and helping others thrive through Pilates blossomed, leading her to work closely with physical therapy teams and train dancers in Las Vegas.
The Fit Lab 253 has garnered a devoted following, with clients praising the studio for its exceptional instructors and warm atmosphere. Miaisha M., a satisfied client, shares, "All of the instructors and staff at The Fit Lab 253 are absolutely phenomenal. I felt welcome from the first day I walked in." Summer F., another delighted client, adds, "One of the benefits of the COVID shutdown is being able to take private Pilates lessons at The Fit Lab 253! I have fallen in love with Pilates and have added it to my regular fitness routine."
The studio itself exudes tranquility, with a beautiful and clean ambiance that sets the stage for a fulfilling practice. Clients appreciate the impeccable customer service and find the classes to be challenging yet invigorating. Karime R., a satisfied client, exclaims, "Beautiful and clean studio. Great customer service, and the class was challenging and amazing. I cannot wait to come back."
Whether you're a seasoned Pilates enthusiast or a curious beginner, The Fit Lab 253 offers a welcoming space to embark on your fitness journey. With its dedicated instructors, inviting atmosphere, and emphasis on personalized attention, this hidden gem in Gig Harbor is truly a gift for those seeking strength, balance, and inner harmony.
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