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Business Description

Located in Pittsburgh, Pennsylvania, STHIEL PILATES and Movement Center is a haven for fitness enthusiasts seeking a transformative and invigorating experience. With a wide range of offerings including Pilates, Antigravity Aerial Fitness, Yoga, and Fascial Fitness, this wellness destination caters to individuals of all fitness levels, providing a nurturing environment for personal growth and physical well-being.

Led by owner Steph Tirdel, a professional dancer, fitness aficionado, and certified Pilates and Antigravity Fitness instructor, STHIEL PILATES and Movement Center is dedicated to helping clients achieve optimal health, strength, and balance. Tirdel's passion for sharing the wealth of health is evident in the center's comprehensive class options and personalized instruction.

At STHIEL PILATES and Movement Center, small group classes ensure that individual attention is given to each participant, guaranteeing proper technique and safety. Whether you're a beginner or a well-seasoned athlete, the experienced and knowledgeable instructors are committed to helping you reach your fitness goals. From group Pilates Reformer classes to private and duet appointments on the Stability Chair, Cadillac, Ladder Barrel, and Reformer, the center offers a range of options to suit your preferences and needs.

For those looking to take their workouts to new heights, the Antigravity Aerial Fitness classes provide a unique and exhilarating experience. Decompress and strengthen your body while suspended in the air, under the careful guidance of skilled instructors. STHIEL PILATES and Movement Center is proudly the only licensed authorized provider of Antigravity Fitness between Columbus and Philadelphia, ensuring you receive the highest quality instruction and support.

Additionally, the center offers Fascial Fitness, a cutting-edge practice that utilizes tiny pulse-like bounces to engage your myofascial chains, promoting flexibility and overall well-being. Restore life's balance and connect with your body through the center's Embodied Yoga classes, designed to center the mind, rejuvenate the spirit, and enhance physical vitality.

STHIEL PILATES and Movement Center has garnered praise from its dedicated clientele. Clients rave about the brilliance and attention to detail of the instructors, ensuring proper form and technique throughout the workouts. The welcoming and supportive atmosphere creates a sense of community, with clients looking forward to each visit.

If you're in Pittsburgh and seeking a fitness sanctuary that fosters growth, strength, and rejuvenation, STHIEL PILATES and Movement Center is the place to be. Discover the transformative power of movement and experience a fitter, healthier, and happier you at this exceptional wellness destination.

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