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Sofia's Mediterranean Grill

Yelp Rating - 4.4 stars(612)Yelp logo
(201) 462-0123
user provided Sofia's Mediterranean Grill photo
CategoriesGreek, Mediterranean
Location220 Blvd, Hasbrouck Heights, NJ
user provided Sofia's Mediterranean Grill photo

Gift Tips

  • Try the gyro dishes, especially the pork gyro or lamb gyro, for a classic Greek meal with solid flavor and satisfying portions.
  • Start with appetizers like grilled feta, feta dip, spanakopita, or grilled octopus to sample some of the menu's standout Mediterranean options.
  • If you want a lighter choice, the Greek salad, grilled cauliflower, or salad with grilled chicken are good picks and work well for sharing.
  • Ask about the daily specials, since the restaurant often features larger seafood, steak, and oven-baked dishes that give regular guests something new to try.
  • Consider dining on the patio when the weather is nice for a relaxed meal with outdoor seating and a casual feel.

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Learn more about Sofia's Mediterranean Grill
Price$$
AmbienceCasual
Year Established2012
Sofia's Mediterranean Grill map location

Sofia's Mediterranean Grill is a Greek and Mediterranean restaurant in Hasbrouck Heights, NJ 07604. It offers a casual dining experience with a menu built around familiar favorites and fresh, traditional recipes.

  • Ambiance: Sofia's Mediterranean Grill has a casual, cozy feel that works well for a relaxed lunch or dinner. The restaurant is known for friendly service, indoor seating, and outdoor tables when the weather is nice.
  • Cuisine: The menu focuses on Greek and Mediterranean dishes made with fresh ingredients. Guests can choose from gyros, salads, grilled meats, seafood, appetizers, and oven-baked classics like moussaka and spanakopita.
  • Highlights: Sofia's is a BYOB restaurant in Hasbrouck Heights that is often praised for its welcoming staff, generous portions, and authentic flavors. It also offers specials that give regular diners more variety.

The restaurant has more than 25 years of restaurant experience behind it, and that shows in the way the food and service are handled. It is a family-friendly spot that feels comfortable for both everyday meals and small celebrations.

Sofia's Mediterranean Grill also works well for people looking for a dependable local place with flexible options. Diners can enjoy a range of seafood, grilled dishes, and vegetarian-friendly choices, making it easy to find something for different tastes.

With its friendly atmosphere, authentic menu, and convenient location in town, Sofia's Mediterranean Grill stands out as a solid choice for Mediterranean food in Northern New Jersey.


Customer Reviews
Paolo R.
Yelp Rating - 5.0 stars05/26/2026
Hasbrouck Heights is FULL of good eats and family owned businesses with unique flair and rich history. Sofia's is absolutely among those quality... read review
Eloy Y.
Yelp Rating - 5.0 stars03/02/2026
Greek cuisine has absorbed influences from various empires and cultures. It is so good because of the use of fresh, high-quality ingredients like ripe... read review
Vincent Y.
Yelp Rating - 4.0 stars01/09/2026
Absolutely loved this place. When we first got in the staff immediately sat us down and were sure to be quick and attentive. We order the pork gyro and the... read review

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Updated: June 04, 2026

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