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Business Description

Located in Des Peres, Missouri, Pilates and Custom Fitness is a haven for individuals seeking to enhance their physical well-being and achieve optimal movement within their bodies. With a focus on pilates and custom fitness sessions, this establishment is dedicated to helping clients lead their best lives.

Led by certified pilates instructors and personal trainers, Pilates and Custom Fitness offers a variety of workout options tailored to meet individual needs and fitness levels. Whether you prefer private lessons, group sessions, or classes, this boutique studio has something for everyone. With limited class sizes of up to nine people, you can be confident that you won't get lost in the crowd here.

The pilates sessions offered at Pilates and Custom Fitness incorporate various equipment such as mats, chairs, reformers, and towers to provide a comprehensive and engaging workout experience. By guiding you through these exercises, the instructors help enhance your body's mobility, strength, and flexibility.

Established in December of 2015, Pilates and Custom Fitness has been dedicated to transforming lives through movement. The founder, Heather, is not only an accomplished multitasker but also a certified yoga instructor and pilates instructor. With her expertise and ongoing commitment to continuing education, she ensures that you receive top-notch instruction and guidance.

The positive reviews from satisfied clients speak volumes about the quality of service at Pilates and Custom Fitness. Amy George R. raves about her love for the studio, highlighting her positive experiences with various fitness programs in the past. Other reviews on Yelp also echo the sentiment of a welcoming and effective fitness environment.

If you're seeking a fitness sanctuary that combines the benefits of pilates and custom workouts, Pilates and Custom Fitness is the place for you. Embrace the opportunity to improve your overall well-being and discover the joy of movement in Des Peres, Missouri.

Gift Ideas for Pilates and Custom Fitness

Located in Des Peres, Missouri, Pilates and Custom Fitness offers a unique range of gifts that are sure to inspire and delight fitness enthusiasts. Whether you're shopping for a loved one or treating yourself, these gifts are designed to elevate your health and wellness journey.

For the Pilates enthusiast, a gift certificate for private lessons is an ideal choice. These personalized sessions provide the opportunity to work closely with certified Pilates instructors, who will tailor each session to the individual's needs and goals. From mastering challenging exercises to improving form and flexibility, these one-on-one lessons offer unparalleled guidance and support.

If you're looking to add some variety to your fitness routine, consider gifting a package of group lessons. With limited class sizes, these sessions ensure a personalized and engaging experience. Whether it's a mat pilates class, a chair session, or a reformer workout, recipients will have the opportunity to join like-minded individuals in a dynamic and motivating environment.

Another fantastic gift option is a yoga and pilates fusion workshop. These specialized workshops blend the benefits of both practices, offering a comprehensive mind-body experience. Participants will learn to flow through yoga poses while incorporating pilates principles to enhance strength, balance, and flexibility. It's the perfect gift for those seeking a holistic approach to wellness.

For the fitness enthusiast who loves a challenge, a gift certificate for a tower session will provide an invigorating and transformative experience. The tower combines various equipment and exercises to target specific muscle groups, offering a full-body workout that promotes strength, stability, and improved posture.

No matter which gift you choose, a present from Pilates and Custom Fitness is more than just an item; it's an investment in well-being and self-care. Treat your loved ones to the gift of movement, inspiration, and personal growth. Embrace the joy of giving and watch as these gifts empower and transform lives, one workout at a time.

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