Buy a Nakoma Strong Health and Fitness Center
Gift & Greeting Card
Buy a gift up to $1,000 with the suggestion to spend it at Nakoma Strong Health and Fitness Center.
Delivered in a customized greeting card by email, mail or printout.
I understand quite well what it is to have a goal, and have to struggle and fight to get there. I was in the USMC 1995-1999 & had to fight to earn the title US Marine. When I got out of the service, I gained a lot of weight through pregnancy and poor eating habits and ballooned to over 250lbs in 2001. Since then, I made a complete diet and exercise change and have lost 100lbs. CrossFit was instrumental in helping me achieve my goals: lose weight, overcome diabetes and get off all medication, 1/2 marathons, marathon, Ragnars, CrossFit competitions, etc.
Through my weight loss journey, I became an old school weightlifting personal trainer, a SilverSneakers instructor, & finally a CrossFit trainer.
I am passionate about listening to others, finding out their goals, & partnering with them to achieve those goals by programming & coaching to the very best of my abilities. My favorite part of coaching is celebrating moments of achievement, big or small!
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Buy a Gift & Greeting Card for That Dane Bar: That Dane Bar, located in the vibrant town of Lake Havasu City, is a lively and inviting establishment that offers a unique and unforgettable experience for locals and visitors alike.