Buy a Movement Focus
Gift & Greeting Card
Buy a gift up to $1,000 with the suggestion to spend it at Movement Focus.
Delivered in a customized greeting card by email, mail or printout.
Beginning my journey with a foundation in Kinesiology/Psychology = Body and mind. With experience in the medical field, cardiac and physical rehab, medical office. Certification with ACE (American Council on Exercise) PT and GX (personal trainer/group exercise) with endorsements Cancer and orthopedic exercise specialist. Pilates trainer, E-RYT 500, YACEP. It has been over 32 years of working with people and now opening Yoga Teacher Training in 200/300. As a YACEP I teach continuing education in Yin Yoga, Biomechanics of Asana, Yoga w/stability ball. Currently in School as Ayurveda Councilor 2022. To help others become healthy through natural healing methods dating back over 5,000 years. I teach yoga, meditation, and do energy healing work with individuals and groups.
Gift $100 for Robbers Cave State Park: Immerse yourself in the natural beauty of Robbers Cave State Park in Wilburton, where breathtaking landscapes, thrilling outdoor activities, and serene camping grounds await.
Buy a Gift & Greeting Card for Sallisaw / Fort Smith West KOA: Welcome to the Sallisaw / Fort Smith West KOA, where guests can experience the perfect blend of picturesque camping and modern amenities in Sallisaw.