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Business Description

Life Fitness Management is a health and wellness center located in Lavale, MD that offers a comprehensive approach to whole-person wellness. Founded by three owners who have a passion for helping people improve their fitness, the center offers personal training, wellness coaching, nutrition coaching, group fitness classes, and massage services.

One unique aspect of Life Fitness Management is their LEAP program, a 12-week health and weight loss program that addresses lifestyle change through a multi-dimensional approach targeting nutrition, exercise, and overall well-being. This program has helped many clients achieve their health goals and has contributed to the center's reputation as a top-rated health and wellness destination.

The owners, Greg Dull, Amy Schwab Owens, and Brenda Owens, all come from different backgrounds but share a common vision of promoting health and wellness. Greg Dull has over 15 years of experience in the fitness industry as a personal trainer, health promotions director, and manager. Amy Schwab Owens has over 35 years of business ownership experience and specializes in wellness coaching and behavior change. Brenda Owens is a nurse practitioner, assistant professor, personal trainer, and nutrition planner. Together, they have created a business that prides itself on being the best.

The facility is well equipped with state-of-the-art equipment and the trainers are knowledgeable and friendly. The trainers work with each client to develop personalized fitness plans that are tailored to their unique needs and goals. The nutrition coaching is also top-notch, and clients receive individualized nutrition plans that help them achieve their desired results.

Life Fitness Management has received rave reviews from clients who appreciate the individualized attention and the holistic approach to wellness. The center has been named Entrepreneur of the Year by Allegany County Chamber of Commerce for their innovation and commitment to improving community health and wellness.

In conclusion, Life Fitness Management is an excellent health and wellness destination for residents of Lavale, MD and surrounding areas. They offer a comprehensive approach to whole-person wellness that addresses nutrition, exercise, and overall well-being. The trainers are knowledgeable and friendly, and the facility is well equipped with state-of-the-art equipment. If you are looking to improve your health and wellness, give them a try.

Gift Ideas for Life Fitness Management

If you're looking for a gift that truly shows your loved one how much you care about their health and well-being, Life Fitness Management has got you covered. This health and wellness center, located in Lavale, MD, offers a variety of gifts that are perfect for anyone looking to improve their fitness and overall well-being.

For the fitness enthusiast in your life, consider gifting them with a personal training session. The knowledgeable and friendly trainers at Life Fitness Management will work with your loved one to develop a personalized fitness plan that is tailored to their unique needs and goals. Whether they're looking to tone up, build muscle, or improve their overall fitness, a personal training session is sure to help them get on track.

If your loved one is in need of some relaxation and self-care, consider gifting them with a massage session. The massage therapists at Life Fitness Management are highly skilled and will help your loved one unwind and de-stress. Whether they're dealing with tight muscles or just need to relax, a massage session is sure to leave them feeling refreshed and rejuvenated.

For the health-conscious foodie in your life, consider gifting them with a nutrition coaching session. The nutrition planners at Life Fitness Management will work with your loved one to analyze their current eating habits and help them make small but impactful changes that will lead to big results. Whether they're looking to lose weight or just improve their overall nutrition, a nutrition coaching session is sure to be a valuable and thoughtful gift.

In conclusion, Life Fitness Management offers a variety of gifts that are perfect for anyone looking to improve their health and well-being. From personal training sessions to massage sessions and nutrition coaching, there is something for everyone. Give the gift of health and wellness this year with Life Fitness Management.

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