Buy a F45 Training West University Place TX
Gift & Greeting Card

Buy a gift up to $1,000 with the suggestion to spend it at F45 Training West University Place TX. Delivered in a customized greeting card by email, mail or printout.

Buy a F45 Training West University Place TX
Gift & Greeting Card

Buy a gift up to $1,000 with the suggestion to spend it at F45 Training West University Place TX.

Delivered in a customized greeting card by email, mail or printout.

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F45 Training West University Place TX

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F45 Training West University Place TX in Houston gift card

F45 Training West University Place TX

Yelp Rating - 4.8 stars
27 reviews onYelp logo
(832) 779-8439
Location2507 Bartlett St Houston
CategoriesTrainers, Interval Training Gyms, Circuit Training Gyms

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Learn more about F45 Training West University Place TX

updated: March 21, 2024
Year Established2011
HOURS
Mon05:30 AM - 10:30 AM4:30 PM - 7:30 PM
Fri05:30 AM - 10:30 AM4:30 PM - 7:30 PM
Tue05:30 AM - 10:30 AM4:30 PM - 7:30 PM
Sat08:00 AM - 11:30 AM
Wed05:30 AM - 10:30 AM4:30 PM - 7:30 PM
Sun10:00 AM - 11:45 AM
Thu05:30 AM - 10:30 AM4:30 PM - 7:30 PM

Business Description

F45 Training West University Place TX is a revolutionary training system that is transforming lives globally. This gym offers a decades-tested circuit training model that focuses on whole body workouts with an emphasis on weight-bearing exercise and functional movements, a concentration not found in other popular regimens. The gym is located in the heart of Houston, TX 77098, and offers over 500 digitally presented programs, so you will never see the same program twice. This frees the professional coaches to focus on safety, technique, and personal pace, allowing them to adapt to all levels of fitness while providing an optimum exercise experience for all.

The motivation and encouragement in a Group Training facility create a pulsing, upbeat environment where goals are met and exceeded. Communities promoting fitness, good health, and growth are forged in F45 studios around the world and are the source of their strength as an international brand.

At F45 Training West University Place TX, the fixed, 45-minute duration of their workouts exists to provide a timing structure to maximize their members' growth and progress. Their daily workouts vary the amount of exercise stations, the Work Time / Rest Time ratio, and the number of repetitions through the "Exercise Circuit" of each day. This provides a challenging workout for their clientele that is always evolving and never the same.

Functional Training is the engagement in exercises that mimic or recreate everyday movement. These types of exercises typically involve the use of your full body and multiple muscle groups. This style of training builds and sculpts lean, functional muscle and all can be found at F45 Training.

In conclusion, F45 Training West University Place TX offers a dynamic fitness experience that is tailored to meet the needs of all fitness levels. Their dedication to providing an optimum exercise experience for all is second to none. Whether you're looking to lose weight, build muscle, or increase your overall fitness, F45 Training West University Place TX is the perfect place to achieve your goals.

Gift Ideas for F45 Training West University Place TX

If you're looking for the perfect gift for the fitness enthusiast in your life, look no further than F45 Training West University Place TX. This revolutionary training system is transforming lives globally, and their passion for fitness and wellness is contagious. Here are some great gift ideas from F45 Training West University Place TX that are sure to inspire and delight:

1. A Membership: Give the gift of fitness with a membership to F45 Training West University Place TX. With over 500 digitally presented programs, there is something for everyone, whether they're a beginner or a seasoned fitness enthusiast.

2. Personal Training Sessions: For those who prefer a more personalized fitness experience, F45 Training West University Place TX offers personal training sessions. These one-on-one sessions are tailored to meet the unique needs and goals of each individual, making them the perfect gift for anyone looking to take their fitness to the next level.

3. Merchandise: Show your support for F45 Training West University Place TX by gifting some of their branded merchandise. From t-shirts and sweatshirts to water bottles and gym bags, there is something for everyone.

4. Nutrition Coaching: Fitness is about more than just exercise - it's also about nutrition. F45 Training West University Place TX offers nutrition coaching to help their clients achieve their fitness goals. Give the gift of nutrition coaching to someone who is looking to take their fitness and wellness to the next level.

5. Gift Cards: Not sure what to get? F45 Training West University Place TX offers gift cards in various denominations. Let your loved one choose what they want, whether it's a membership, personal training sessions, or merchandise.

In conclusion, F45 Training West University Place TX offers a variety of gift options that are perfect for the fitness enthusiast in your life. Give the gift of fitness, personalization, and support with these inspiring and delightful gift ideas.

Click here to send a gift up to $1,000 with the suggestion to use it at F45 Training West University Place TX

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Descriptions, images, reviews and other business information on this page have not been verified by Giftly or Sunrise Bank.

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