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Buy a gift up to $1,000 with the suggestion to spend it at Better Movement with Emily.
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Bachelors: Strength and Conditioning/Physical Education
Associates: Personal Training
Certification: ACE (American Council of Exercise)
Personal Training and Wellness Coaching since 2003.
Hi, I'm Emily Deckard, founder of Better Movement. I'm a wholistic personal trainer who specializes in a five-step method that produces effortless transformation in your life, from the inside-out.
Whether you're working with me from a distance, attending one of my workshops or you're entering our renowned, transformation portal in Sacramento, California, you will never be subjected to temporary fixes or the tough-love, drill sergeant approach to better health.
In my experience, extreme diets, the no pain, no gain mentality to working out and prescribing medication are all part of the "temporary relief" and "temporary fix" approach to pain and healthy living. Without focusing on the root cause "temporary relief" can prolong your suffering and leave you feeling helpless to achieve your desire for a pa
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