Buy an Align Pilates and Wellness
Gift & Greeting Card
Buy a gift up to $1,000 with the suggestion to spend it at Align Pilates and Wellness.
Delivered in a customized greeting card by email, mail or printout.
Cait has been practicing & teaching Pilates for over a decade. She is a passionate, energetic, caring teacher who loves empowering her students to have a greater sense of awareness, embodiment, & connection to their center through Pilates. She emphasizes the power of the breath to calm the nervous system & to help individuals function at their fullest capacity. Cait has worked with athletes, those suffering from chronic pain & injuries, pre/post-natal women, & those training to become Pilates teachers. Cait believes Pilates is truly for everyone, & meets her clients where they are in each moment giving them the tools to fulfill their goals & transform themselves. Cait continually deepens her study & evolution as a teacher by attending workshops & by learning from Master Pilates & Yoga teachers. In 2019, Cait began her CranioSacral training with the Upledger Institute. Cait loves being outdoors, traveling, hiking, meditating, enjoying live music, & spending time with her family.
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Buy a Gift & Greeting Card for The Ballet Physique: Discover the transformative power of ballet-inspired workouts at The Ballet Physique in Littleton, where grace, strength, and flexibility come together for an invigorating fitness experience.